Wednesday, September 09, 2009

Negative Energy

We all have moments when things (or relationships) in our lives are not going as well as we would like. During these times, it is easy to become bogged down with sad and negative energy. These feelings are relatively normal unless they start to follow you around like a toxic shadow--for days or even months....

Negative energy is a powerful magnet, drawing to you more of the same: negative people, negative situations, negative thinking, and even physical ailments. The longer you dwell in a negative space in your being, your whole world will continue to plunge into a downward spiral.

The best cure for negative energy is to stop it! Plain and simple. Just cut if off--like a TV program you no longer wish to view. Make a conscious decision to turn things around. There are many little things you can do to start to instantly feel better: a small smile, lending a hand to help a friend, a walk in nature, physical exercise or clearing the clutter in your home.

Whichever method you choose, eliminating the negative energy in your life will allow you to make room for positive energy and all of the life affirming goodness positive energy brings. If you would like to discuss more ways and tools to eliminate negative energy in your life, email me for a free 30 minute phone consultation. Feel free to share this post with a friend.

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